CURRENT CLASSES/EVENTS WITH AVAILABILITY:

Fridays, 3:45 – 4:45pm Tweenz Clas (Ages 9 – 12)

Location: 200 Riverside Blvd.  (Between 69th and 70th street)

  • Small, convenient classes teaching proper pose alignment
  • Athletic style yoga to help build strength & flexibility
  • Incorporating basic principles: breath, focus, core & balance
  • Relaxation/meditation exercises for stress management