YOGAPOZE was recently launched in Manhattan to bring yoga
and meditation into children’s lives.
We are both mothers who are very active in our own children’s lives.
We both have a daily practice (including Ashtanga, Vinyasa and
Hot Power), and we are both passionate about yoga. We want to
share our passion with children and believe we can help to
influence their lives in positive ways.
We have discovered that yoga helps to manage our own lives and our
students’ lives better, and we want all children to benefit in the same way.
Yoga is a physical practice that builds strength and flexibility. It clears the
mind so you can make better decisions and allows you to function more
productively. Most importantly, yoga nurtures the spirit so we can be
more loving to those around us.
Through YOGAPOZE, we strive to:
- Help kids and teens understand the mind, body, spirit connection
- Work with them to build physical strength and flexibility
- Teach them a traditional form of yoga that is focused on the breath
and can be carried with them wherever they go.
- Guide them so they can find an internal place where they can be
confident and comfortable with who they are.
We would love the opportunity to speak with you about our program and
how we can bring YOGAPOZE into your lives. Please feel free to contact
us at your convenience.